We believe life change happens life on life, in discipleship-type relationships.
The heartbeat of First Church Tables is to create atmospheres that foster relationship–relationships that are deep, meaningful and vibrant.
“We all know the basics of health 101: eat your veggies, go to the gym and get proper rest. But how many of us know that social connection is as important? Social connection improves physical health and psychological well-being. One telling study showed that lack of social connection is a greater detriment to health than obesity, smoking and high blood pressure. On the the flip side, strong social connection leads to a 50% increased chance of longevity.” Psychology Today